Posts in Tight w/ Tass Tuesday
Tight W/ Tass Tuesday: Helping You With Your Weight Goals

A lot of us women deal with the constant struggle of weight. Whether it's losing, gaining, or maintaining, everyone always has a different weight problem. I know a lot of you might have heard this over and over, but it's all about controlling your calorie intake. Eating healthy foods is a great way to start, however having too much of anything can set you back in your weight loss plan. Click Here to learn how you can easily manage your calorie intake. 

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Tight with Tass Tuesday! *Challenge Update*

For many of you who follow our blog and updates, you know that for the past 2 weeks we have been participating in our 30-Day WorkIt-Girl Challenge. Throughout all the burpees, squats, and jumping jacks, we are officially half way through the challenge! Yes, it has been hard and is only going to get tougher; however, your results will be increasing as well.

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Tight With Tass Tuesday! Fit Tips

Staying fit and healthy is one of the greatest things you can do for yourself. Throughout the years, I have experimented on what works and doesn't work in terms of getting the most out of my healthy lifestyle. Luckily for you, I'm sharing them right here, first hand, so that you don't have to waste your time trying to figure things out and "Just Do It"! 

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Tight With Tass Tuesday!! Buddy Workout

Have you ever wondered how you can make your workouts fun but yet still keep them intense? Last weekend my sister and I were having a hard time finding the motivation to workout. Then we thought, "why not create a workout that is fun and effective but requires a team effort?" Check out this week's Tight with Tass Tuesday- Buddy Edition!

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